Here is our first episode of VHF 1 ( Vision Health & fitness ) We take a look around the new Gym in Gateshead and meet Olympic Weightlifting Coach Vika De Giorgi. we also take a look inside VHF Gym's first Mixed Martial Arts class with top trainer Mal Trotter. Please look out for updates of our VHF series which will be uploaded weekly. subscribe to our Pro Combat Sports channel and get the latest combat sports action in the North east. Cheers.